IG: Lettuce just take a moment to appreciate this epic head of Romaine…❤️🥬❤️🥬 It was finally JUST beginning to bolt (note the subtle upward growth of the middle of the head) so I yanked it. We will likely enjoy it halved and grilled on the bbq with a lil’ EVOO, lemon juice, salt and pepper, and if you’re ever feeling fancy, a sprinkle of fresh Parmesan. Have you ever had grilled Romaine? It’s so good! Happy I got to have my early morning garden time before the torrential rain and thunderstorms set in; I can hear the thunder roaring now and my hair is a frizzball, so I know there’s some epic weather ahead ⛈ p.s. I’ve already filled in the garden gap with beet seedlings for fall harvest! Succession planting at its finest


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Laura Franklin, CNP

Laura Franklin, CNP

Holistic Nutritionist, Private Holistic Cook, Urban Garden Expert at Fresh and Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is on a legit superhero mission to empower as many people as she can to practice preventive health care and TAKE BACK THEIR FOOD POWER via cooking, growing and preparing their own food. She is currently based in Toronto, Canada.
Laura Franklin, CNP

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