IG: Sneak peak of 1/2 of the custom garden that Jeff and I set up for our lovely client Michelle 😍. Jeff designed and built and I “plantscaped” 🙂 with all organic and heirloom seedlings and seeds from @uharvest. 🌱 This is 25 days after planting. I interplanted so many delicious goodies. The tomato and marigold ‘forest’ seen here will provide Michelle and her family a bountiful supply of fresh tomatoes, and soon the protective caging and back trellising will be covered with cucamelons, cucumbers, squash and pole bean plants full of crunchy, healthy green snacks. 🌱 There will be an ample amount of flowers exploding with colour over the next few weeks, too, because who doesn’t LOVE flowers?! (Ornamental Sunflowers, Mexican torch sunflowers, cosmos, astors and nasturtiums 🌻🌸🌼) 🌱 So jazzed to see all the tiny seedlings growing into happy, healthy, nourishing organic veg to feed a family of four. Yay

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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