IG: Spring has half sprung over here, which is opening up the options for outdoor workouts. Lots can be achieved in a very small space and with very little equipment (just some inexpensive resistance bands) which is pretty cool— if you need ideas for resistance band exercises, just Google it and watch some videos! I post this @corefx.ca throwback from a couple Springs back to inspire YOU as well as re-inspire myself to get in those resistance sessions however possible, and if it’s outside, bonus, cuz we need that nature in our lives. [If you live in a condo or apartment and don’t have access to an outside space to workout right now due to restrictions, try to do your workout in front of an open window with lots of fresh air💨] Do you use resistance bands? What’s your fave small-space exercise?