IG: Thanks for the feature yesterday @fiveminutejournal @fiveminutejournal ・・・ Meet @laurafranklin …⠀ “✨FIND THE MAGIC.✨⠀ Life is SO magical and wondrous. Like it really is.⠀ But how often do we consciously see, feel or acknowledge the magic, wonder and beauty of everyday life?⠀ Very often, our days are too damn chaotic, busy, or full of noise (from things that don’t truly matter) to consciously feel the magic. Or we’ve become numb to it for whatever reason.⠀ But the forces you to FIND THE MAGIC, daily… to cut through the bulls$!t and constant noise of everyday life and reflect, appreciate, and acknowledge whatever the hell calls to you (it’s totally up to you).⠀ Sure, some days are really tough and it feels like a challenge to find 3 separate “amazing things that happened today”. Been there. But guess what I’ve learned? There’s always something, like:⠀ 1. Your heart beat today.⠀ 2. The sun came up today.⠀ 3. You pooped today. (?)⠀ These are all amazing in their own right, and beautiful, wondrous magic can be as simple or as complicated as we want.⠀ I friggen’ love this journal as an effective medium to find daily magic through gratitude, manifestation and affirmation practices, and as a daily reflection tool to keep us present, aware and in awe of even the ‘little’ stuff. It has helped to shift my mindset into appreciation mode, which has lead me to greater happiness.⠀ And more happiness = better health, so that’s a big WIN in my books. What will you find magic in today?”⠀ ⠀ We’d love to hear all your stories. Feel free to share them using or reach us at [email protected]