IG: Uhh no filter needed whatsoever— this is a giant zinnia, and one of my favorite flowers to incorporate into my veggie garden. Butterflies, bees and hummingbirds love them. I love them. They’re an LF garden staple now, and I’ve been growing a whole whack of them from seed since February, so they are huge and about to burst under my grow lights and I can’t wait to plant them and watch them explode with colour. What flowers do you love?

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Laura Franklin, CNP, CFMHC

Laura Franklin, CNP, CFMHC

Functional Medicine Health Coach & Holistic Nutritionist at Fresh & Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, CFMHC

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