IG: Went to the community garden plot today to give it a watering and do some weeding since it’s been maybe a week since I tended to it… Ended up with a huge haul of spinach and green onion! 🙌🏼 Can I be honest? This is the first time I’ve actually grown thriving spinach😅. The secret— I planted the seeds and then did absolutely nothing 🤷🏻‍♀️LOL In the past I’ve transplanted the seedlings and they all just suck… direct sowing from now on, peeps! Also I planted it between my rows of onions, carrots and potatoes to optimize space (because spinach has rather shallow root systems and likes some shade, this works well). Everyone in the garden is happy, including me, cuz imma eat this tonight

View in Instagram ⇒

Laura Franklin, CNP

Laura Franklin, CNP

Holistic Nutritionist, Private Holistic Cook, Urban Garden Expert at Fresh and Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is on a legit superhero mission to empower as many people as she can to practice preventive health care and TAKE BACK THEIR FOOD POWER via cooking, growing and preparing their own food. She is currently based in Toronto, Canada.
Laura Franklin, CNP

Leave a Reply

Your email address will not be published. Required fields are marked *