IG: When we aren’t doing work, we’re exploring the island or teaching ourselves the art of SUP. And also SUPSURFFALL ?, but I’ll get there with practice; I’m a novice. Jeff found me a sweet little 8’10” pre-loved board on Craigslist, aptly named ‘The Challenger’. The shorter length on this intermediate board is less stable but way better for catching waves, so now I practice. I’m no pro, but luckily this sport comes quite naturally to me. Thanks Jeff for capturing this amazing moment last night where I was paddling into the magical golden glow of a setting sun. I thought I was the one who went to school for photography?

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Laura Franklin, CNP, FMCHC

Laura Franklin, CNP, FMCHC

Functional Medicine Health Coach & Holistic Nutritionist at Health Upgraded
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, FMCHC

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