IG: Enjoying some tangy Thai Coconut Soup on this last day of the decade 🥰 [dairy-free, gluten-free, heavenly]. This gut-loving, anti-inflammatory masterpiece starts with a base of organic chicken bone broth in which I simmered fresh kaffir lime leaves, fresh grated garlic + turmeric + ginger. Fresh lime juice would have been perfect but I didn’t have any, so I added some kombucha vinegar for acidity, tamari for saltiness and a pinch of maple syrup to balance it all out. Then for creaminess I added coconut cream and coconut mana as well as some tomato paste, fresh ground pepper and a pinch of cayenne. I also added some rice noodles, cuz, yum. It’s zingy, comforting, cleansing, energizing and perfectly balanced, everything I’m hoping 2020 will be 😆. Stay safe this New Years and here’s to an amazing, healthful new decade ahead!

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Laura Franklin, CNP, CFMHC

Laura Franklin, CNP, CFMHC

Functional Medicine Health Coach & Holistic Nutritionist at Fresh & Frank Wellness
Laura Franklin is the owner of Fresh & Frank Wellness and curator of freshandfrank.com.
She is here to preach what she practices and help you to prepare amazing whole food meals from scratch, grow your own organic food and optimize your lifestyle and environment to promote the most vibrant, glowing and energetic you.
Laura is currently based in Dundas, Ontario, Canada but works remotely with people from all over the world!
Laura Franklin, CNP, CFMHC

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