Grain-Free Choco Chip Banana Muffins

Laura Franklin, CNPAnytime, Breakfast, Dairy-Free, Gluten-Free, Recipes, Snacks0 Comments

Simple and delicious (my favourite combo), this grain-free, dairy-free, nut-free, paleo recipe is sure to be enjoyed by all. This recipe uses coconut flour, a superfood grain-free baking alternative that’s simply dried, ground coconut flesh. Coconut flour is high in fibre, protein and healthy fats. It’s also low in sugar, digestible carbohydrates and calories, and has a low score on the … Read More

Simple & Delicious GF Oatmeal Chocolate Chip Cookies

Laura Franklin, CNPAnytime, Dairy-Free, Dessert, Gluten-Free, Recipes, Snacks0 Comments

Confession: Me looooove cooooookies (**say in Cookie Monster voice in your head please**). But being a Holistic Nutritionist and all, you know… it could get a little sketchy with the cookie thing. Fortunately, these are cookies that I can support. I mean, sure, there’s still sugar in them, so don’t eat all 12 at once, but they do have a … Read More

Grain-Free Orange Coconut Carrot Muffins

Laura Franklin, CNPAnytime, Gluten-Free, Paleo, Recipes, Snacks0 Comments

Grain-free, dairy-free, nut-free, and paleo, these moist muffins pack a flavourful punch of orange, ginger, coconut, and carrot! Mmmm. Seriously like carrot cake here. Try them. Don’t be intimidated by the longer than usual ingredient list– it’s mostly just spices! Awesome for travelling or snacks on the go! Grain-Free Orange Coconut Carrot Muffin Recipe Yields: 12 muffins Ingredients 2-3 carrots, … Read More

Crispy Cassava Blender Waffles

Laura Franklin, CNPAnytime, Breakfast, Dessert, Easy Meals, Gluten-Free, Paleo, Recipes, Snacks3 Comments

Whoa. I’m in waffle heaven. I’ve been experimenting with my 10lb bag of Otto’s Cassava Flour and today I came up with these delicious breakfast treats. These are nice and crispy on the outside and soft and a little nicely chewy on the inside. Besides their fabulous taste and texture, these waffles are grain-free, dairy-free and paleo! They’re also crazy-easy to … Read More

Vegan Buckwheat Banana Bread

Laura Franklin, CNPAnytime, Breakfast, Dessert, Gluten-Free, Paleo, Recipes, Vegan2 Comments

Finally, a simple, moist, vegan banana bread recipe that’s clean and delicious! Being a vegan recipe, it’s egg-free and dairy-free but also grain-free, soy-free and nut-free! Buckwheat, which has no relation to actual wheat, is a not a grain but a fruit-seed. This makes it a great gluten-free option and that’s high in protein and fibre to boot! Buckwheat flour is more … Read More

Chocolate Chip Oatmeal Raisin Granola

Laura Franklin, CNPAnytime, Breakfast, Dessert, Gluten-Free, Recipes, Snacks0 Comments

A delicious alternative to conventional granola and chocolate chip oatmeal raisin cookies…I enjoy this as a dessert-like snack. It’s sweet, but not too sweet, ya know? NOM NOM NOM. Chocolate Chip Oatmeal Raisin Granola Recipe Ingredients 2 cups gluten-free organic oats2 tbsp grassfed butter or ghee, melted (or coconut oil)1 tbsp organic chia seeds1 tbsp organic maple syrup1 tsp real … Read More

Dairy-Free Matcha “Soft Serve”

Laura Franklin, CNPAnytime, Dessert, Gluten-Free, Paleo, Snacks0 Comments

Do you like ice cream? I sure do, especially during the hot summer months… but it’s not always the healthiest choice. Here is a dairy-free, ice cream-like treat that has NO added sugar and the texture of soft serve. YUM! It also contains these two deliciously healthful superfoods: matcha green tea and wheatgrass powder! Give it a shot, you’ll love it. … Read More

Clean Carrot Cupcakes

Laura Franklin, CNPAnytime, Dessert, Gluten-Free, Paleo, Recipes, Snacks0 Comments

These are a lovely little treat for birthdays or Easter or if you just plain feel like you want some carrot cupcakes! I made these for myself for my birthday this year. They are made mostly of carrot and have a lot of delicious flavour, so go ahead, indulge. Clean Carrot Cupcake Recipe Yields: 12 cupcakes Ingredients 3 large carrots, … Read More

Raw SUPERFOOD Truffles

Laura Franklin, CNPAnytime, Dessert, Gluten-Free, Paleo, Recipes, Snacks, Vegan0 Comments

Around Valentine’s Day, I had this serious craving for something rich and chocolatey. I just needed it. So, I came up with these bad boys. They’re fudgey, chocolately, and SO yummy. Plus they’re made of only good stuff and superfoods like almonds, cacao, cinnamon and Manuka honey, so technically you are being good by eating chocolate… Raw Superfood Truffle Recipe (makes 6 … Read More

High Protein Healthy Crepes

Laura Franklin, CNPAnytime, Breakfast, Dessert, Gluten-Free, Recipes0 Comments

If you can’t already tell, I LOVE yummy, healthy homemade breakfast recipes. Crepes are definitely up there on the favorites list, and I love their versatility; you can add whatever you want and even eat them for lunch or dinner (e.g. savoury crepes or crepe burritos!). Here is my easy to make, healthy recipe for crepes that is gluten-free and … Read More